steffanie barger 2023 you and me challenge virginia creeper trail.jpg


Happy Insides!


You were meant to find this message. 

To you. Today. Be brave. Become aware, aware of the little moments that happen, the little gifts, the obstacles, all meant for you. Notice those tiny moments that could possibly pass by without attention.


A smile, a stranger's nod, a neighbor's wave, YOUR smile, YOUR wave, take it in. Feel it, when someone is kind to you and notice when YOU are that person too. Integrate.

That's the first part of becoming a breathtaking human being. Are you ready?

Thank you,

Happy Insides

I appreciate you and your heart. Thank you for being you. So much more to come...

See you soon,