Welcome!
Welcome beautiful human being! Thank you for being YOU and taking a peek inside 1000 Vibes. Here is today's recipe for "The Morning Blend" as well as a download. Hope to see you in the community where the magic happens.
Recipe DownloadThe Morning Blend
Ingredient One: Choose a Vibe to fall into
Peace, curiosity, joy, composure, playfulness, courage, wonder, energized, openness, love...
Don't worry about whether you feel it yet. You're just adding it to the recipe.
Sprinkle generously with INTRIGUE
It changes everything.Â
Get inside the community for coffee and tea recipes...
Ingredient Two: Choose Something to Notice
Pick something to look for today
Hearts, goodness, kindness, beauty, effort, possibility, something funny, something you've never noticed before...
Give your attention a little assignment. Find hearts anywhere.
Hearts in nature, in the clouds, bushes, rocks, leaves. Look for goodness at the gas station, kindness in someone's smile, beauty in the rain or sweat dripping from your forehead, effort you gave no matter what the outcome, possibility in each new moment.
Come inside. We find hearts and inadvertently build flexibility, emotional strength, love, joy, patience, openness, curiosity, possibility and discipline through showing up everyday and if you can't find a heart, you can make one, draw one or skip a day.
Come inside
 Ingredient Three: Find Something to Give
Choose something you can quietly add to the world.
A compliment, patience, encouragement, a smile, value, recognition, your full attention, a wish of goodness, happy vibes...
Tiny counts. Purposeful intention counts. You notice someone holding a door for you. You smile and nod and wave and say "Wow, thank you." You hold in a reaction as a car passes you on a double yellow line and then turns left.
You wait for someone to finish what they are saying. You allow a centered peace to enter and drive your next actions. You celebrate others as they make tiny improvements. You celebrate YOU as you make tiny improvements, because tiny really isn't that tiny.
 Ingredient Four: Allow
Leave a little room for the day to surprise you.
A change in plans, an unexpected conversation, a new idea, a detour, a mistake that becomes useful, something even better than what you planned.Â
You don't have to know what it is yet.
That's the fun part.
 Ingredient Five: Something to Create
One tiny thing that didn't exist when you woke up
A sentence, a photograph, a solution, a doodle on the frig, a connection, an idea, a meaningful moment, a memory. It can be anything. Joy. Patience. Love. A second chance...
 and... Blend!
A feeling, something to look for, give, allow, create.Â
And add one final ingredient
A generous splash of "let's see what happens.
You don't have to predict the day. You don't have to perfect it. You don't even have to feel ready for it.
Just choose what you'd like to bring into it.
Then take your first sip... and go find out what this particular day can become. It leads to the next. It leads to all of them... Come inside and unearth one thousand...
1000 Vibes
