Welcome to Happy Insides

Challenge of the DAY: "GIVE YOURSELF CREDIT"

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When you get up in the morning, give yourself credit for everything you did yesterday and will do today. Give yourself credit for all the little ways you make your world, this world, your workplace, your familiy, a better place. Give yourself credit for letting someone in your lane of traffic without that feeling of overwhelm, but instead, of compassion. Give yourself credit when you NEED to do something and you were going to put it off and you DID IT ANYWAY.

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Give yourself credit in the morning with an IN THE MIRROR "GOOD JOB, GOOD MORNING".

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Give yourself credit at the end of the day when you lay your head down to sleep, again. "Good job today."

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TODAY: 
GIVE YOURSELF A CLEAN SLATE.