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your sunday morning love letter steffanie barger happy insides.jpg

Your Thursday Morning Love Letter

A Love Letter from ME to YOU

October 5, 2023

Good Morning GORGEOUS HUMAN BEING.

Your Love Letter

From me to you,

I woke this morning at 3:45am to the sounds of the ocean. With a headache lol They had to fix a scent in the shower drain and if I detected with my years of experience. It was an acid. So I woke with a headache and the ocean waves.

 

I kept going back and forth telling myself to be happy. You are at the beach. This is the day you go home, ready to take on the rest of the month.

I opened the sliding glass door all the way and breathed in deep. Gratitude. How many things can I be thankful for this morning?

My daughter

My family

Kitty

The sunrise in a few

The moonrise last night still in view lighting up the dark

My fingers to eat food

My eyes to see dragon flies

Nose to smell flowers

My toes to dig in the sand and feel the salty water

My face to feel the salty air

This cup of coffee

Water that's easily accessible

and I went on and on and on and I can't tell you how much it will change your day. No matter what craziness is going on in your life and we all have at least a little craziness right now... FEEL THAT GRATITUDE DEEP WITHIN YOU.

WE ARE ALIVE.

WE are SO BLESSED.

WE have SO many things to be grateful for.

FOCUS ON THOSE.

As you drive to work or take a walk or listen to the craziness of the day unfold, shut it out for just a moment and feel gratitude for 100 things. I AM TELLING YOU IT WORKS!

When you can't breathe, when you think it's like THE worst day ever, count them on your fingers, over and over till you get to 100. I had a little trouble at first then they just came so fast!

Go rock this day!

Love,

Steff

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