Steffanie's Updated Favorite
Ben Greenfield Podcasts
Ben Greenfield Books and Social Below
Beyond Training: Mastering Endurance, Health & Life
I first started reading this at the beach, skipped around and took so many notes I wrote my own book of to do's, to feels, to change, to enjoy, to start right now. From fitness to healthy living, endurance and just... you have read it. Thank me later. Then read it again and take more notes and most important... Take ACTION.
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